The power of untouched nature awaits you in Salzburger Lungau. Whether it's Kneipp therapy in mountain streams, alpine yoga at Trogalmsee lake or forest bathing in the magical forest - here you will find incomparable opportunities to recharge your batteries and unwind.
Away from the hustle and bustle of everyday life, you can consciously come to rest here and feel the beneficial effects of nature on your body and mind.
The healing power of water plays a major role in Salzburg's Lungau region. The crystal-clear mountain streams and sparkling mountain lakes create the perfect conditions for Sebastian Kneipp's water therapy. This can be applied very easily and almost everywhere here and works wonders.
There is nothing more refreshing than revitalizing your warm feet after an eventful hike in a cool Lungau mountain stream or in one of the more than 60 Lungau mountain lakes.
Relaxation and recuperation for mind and body can be found at the free AlmYoga on the shores of Trogalmsee lake on the Grosseck-Speiereck adventure mountain.
If you are looking for peace and quiet, time for yourself or a special break in the middle of the Lungau mountains, this is the right place for you.
Every Thursday from July to September from 13:30 to 15:00 at the upper Trogalmsee. This is easy to reach via the Sonnenhangweg from the Grosseckbahn mountain station in Mauterndorf or the Sonnenbahn in St. Michael.
Many locals and guests are regularly drawn to the forest, as it is particularly valued as a valuable natural and living space in Salzburg's Lungau region. Here you can switch off, listen to the song of the many birds and recharge your batteries for everyday life.
The fact that the forest not only provides energy, but also heals, can be experienced regularly during guided mindfulness hikes and so-called "forest bathing".
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